REWIND: How Not To Let Social Media Depress You

This is a replay of an episode that I recorded in February 2020 in a hotel room in Texas. My wife was attending a conference for pro-life health care providers. This was released on March 9, 2020 as episode 36 of Truthspresso.

Social media allows us to keep in touch with long lost childhood friends from anywhere in the world. We can see their lives unfold day by day without even asking.

But this technology has it’s dark side. Many find themselves facing depression as they see all their problems while their friends seem to be living the dream. Amy from Forbes describes this plight.

We take apart the misconceptions we infer from the lives of our friends on social media.

Let the truth set you free as we use some tips to take control of social media addictions that cause depression and envy.

 

Sources Cited:

Amy Morin, “How ‘Keeping Up With The Joneses’ On Social Media Is Damaging Everyone’s Mental Health,” Forbes, November 25, 2019.


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